Speaker: Charlotte Lodey

Charlotte is an accredited life coach, inspirational speaker and blue health practitioner. She also works as a mindset consultant for some of the world’s biggest brands and is on a mission to reconnect humans back to themselves and nature. 

Join her for a fun talk and discussion around the cold water craze and why we are drawn to blue space. Learn about the philosophy and neuroscience behind water and take away some tips to be healthier, happier and aligned to your most authentic self. 

If you want to learn how to regulate your nervous system and feel more in control of your life, this talk is for you. Understand why harnessing the power of the outdoors is a game changer and leave feeling empowered to take ownership of your health and wellbeing.