Marta Sternang is a Swedish ocean-loving yoga instructor and Vinyasa teacher. Before moving to Cornwall last summer, Marta spent a few years teaching yoga on the Caribbean coast of Colombia. She draws inspiration from the ocean and loves to invite students to stop and feel, to explore and to engage more deeply with sensations as a way to learn to listen to the intelligent language of our bodies.
Expect a dynamic, slow & juicy, hearts cracking open kind of flow where you’ll move together with the aim of arriving fully into our bodies to leave the mind for a while. Open to all levels.